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PETITE CHIROPRACTIC & WELLNESS
HANDS ON CARE
Our hands on treatment approaches are selected based on your presentation, goals, and assessment findings. Every treatment is individualised, meaning techniques are chosen because they're appropriate for you, not because they're routinely performed.
What it is
Hands-on assessment and treatment aimed at improving joint mobility, movement quality, and physical function.
When it's used
• Back pain
• Neck pain
• Joint stiffness
• Movement restrictions
• Sports injuries
Why it may help
• Improve mobility
• Restore movement
• Reduce discomfort
• Support recovery
CLICK TO LEARN MORE
Chiropractic Care
What it is
Hands-on treatment directed towards muscles and surrounding soft tissues.
When it's used
• Muscle tightness
• Sporting injuries
• Recovery
• Soft tissue dysfunction
Why it may help
• Reduce muscular tension
• Improve flexibility
• Improve movement
• Support recovery
CLICK TO LEARN MORE
Soft Tissue Therapy
& Massage
What it is
A treatment technique using fine sterile needles to target muscular trigger points and areas of increased muscle tension.
When it's used
• Muscle tightness
• Overuse injuries
• Persistent muscle pain
• Sporting complaints
Why it may help
• Reduce muscle tension
• Improve movement
• Support rehabilitation
CLICK TO LEARN MORE
Dry Needling
What it is
A soft tissue treatment using specialised cups to create negative pressure over muscles and connective tissue.
When it's used
• Muscle tightness
• Recovery
• Soft tissue restrictions
Why it may help
• Improve tissue mobility
• Reduce muscular tension
• Support recovery
CLICK TO LEARN MORE
Cupping Therapy
What it is
A specialised soft tissue technique using stainless steel instruments to assess and treat muscles, tendons, and fascia.
When it's used
• Tendon pain
• Scar tissue
• Soft tissue restrictions
• Movement limitations
Why it may help
• Improve tissue mobility
• Reduce restrictions
• Support recovery
CLICK TO LEARN MORE
Instrument Assisted Soft Tissue Mobilisation
(IASTM)
What it is
A gentle chiropractic technique using a hand-held instrument to deliver a precise and controlled adjustment.
When it's used
• Patients preferring a lower-force treatment approach
• Specific joint dysfunction
• Gentle care
Why it may help
• Improve joint mobility
• Restore movement
• Reduce discomfort
CLICK TO LEARN MORE
Activator Technqiue
What it is
Supportive taping techniques designed to assist joints, muscles, and movement patterns during activity.
When it's used
• Training
• Competition
• Injury management
• Return to sport
Why it may help
• Provide support
• Improve confidence
• Assist a safe return to activity
CLICK TO LEARN MORE
Sports Strapping
& Taping
PETITE CHIROPRACTIC & WELLNESS
HANDS ON CARE
Our hands on treatment approaches are selected based on your presentation, goals, and assessment findings. Every treatment is individualised, meaning techniques are chosen because they're appropriate for you, not because they're routinely performed.
What it is
Hands-on assessment and treatment aimed at improving joint mobility, movement quality, and physical function.
When it's used
• Back pain
• Neck pain
• Joint stiffness
• Movement restrictions
• Sports injuries
Why it may help
• Improve mobility
• Restore movement
• Reduce discomfort
• Support recovery
Chiropractic Care
HOVER TO LEARN MORE
What it is
Hands-on treatment directed towards muscles and surrounding soft tissues.
When it's used
• Muscle tightness
• Sporting injuries
• Recovery
• Soft tissue dysfunction
Why it may help
• Reduce muscular tension
• Improve flexibility
• Improve movement
• Support recovery
Soft Tissue Therapy
& Massage
HOVER TO LEARN MORE
What it is
A treatment technique using fine sterile needles to target muscular trigger points and areas of increased muscle tension.
When it's used
• Muscle tightness
• Overuse injuries
• Persistent muscle pain
• Sporting complaints
Why it may help
• Reduce muscle tension
• Improve movement
• Support rehabilitation
Dry Needling
HOVER TO LEARN MORE
What it is
A soft tissue treatment using specialised cups to create negative pressure over muscles and connective tissue.
When it's used
• Muscle tightness
• Recovery
• Soft tissue restrictions
Why it may help
• Improve tissue mobility
• Reduce muscular tension
• Support recovery
Cupping Therapy
HOVER TO LEARN MORE
What it is
A specialised soft tissue technique using stainless steel instruments to assess and treat muscles, tendons, and fascia.
When it's used
• Tendon pain
• Scar tissue
• Soft tissue restrictions
• Movement limitations
Why it may help
• Improve tissue mobility
• Reduce restrictions
• Support recovery
Instrument Assisted Soft Tissue Mobilisation
(IASTM)
HOVER TO LEARN MORE
What it is
A gentle chiropractic technique using a hand-held instrument to deliver a precise and controlled adjustment.
When it's used
• Patients preferring a lower-force treatment approach
• Specific joint dysfunction
• Gentle care
Why it may help
• Improve joint mobility
• Restore movement
• Reduce discomfort
Activator Technique
HOVER TO LEARN MORE
What it is
Supportive taping techniques designed to assist joints, muscles, and movement patterns during activity.
When it's used
• Training
• Competition
• Injury management
• Return to sport
Why it may help
• Provide support
• Improve confidence
• Assist a safe return to activity
Sports Strapping
& Taping
HOVER TO LEARN MORE
PETITE CHIROPRACTIC & WELLNESS
REHABILITATION & PERFORMANCE
Recovery is about more than reducing pain. Rehabilitation and strength-based exercise play an important role in restoring movement, improving performance, and building long-term resilience.
What it is
A comprehensive assessment of movement quality, mobility, strength, exercise technique, and training demands.
When it's used
• Recurring injuries
• Technique concerns
• Performance limitations
• Returning to training
Why it may help
• Identify movement limitations
• Improve efficiency
• Guide rehabilitation
• Reduce injury risk
CLICK TO LEARN MORE
Gym & Movement Assessments
What it is
Personalised strength and conditioning sessions tailored to your goals, training history, and physical demands.
When it's used
• Performance development
• Injury prevention
• Strength training
• Return to performance
Why it may help
• Build strength
• Improve movement quality
• Enhance performance
• Increase resilience
CLICK TO LEARN MORE
Strength & Performance Coaching
What it is
Individualised rehabilitation programs designed around your injury, goals, and physical demands.
When it's used
• Following injury
• Returning to activity
• Injury prevention
• Movement dysfunction
Why it may help
• Improve strength
• Restore movement
• Reduce injury recurrence
• Support long-term outcomes
CLICK TO LEARN MORE
Rehabilitation & Exercise
PETITE CHIROPRACTIC & WELLNESS
REHABILITATION & PERFORMANCE
Recovery is about more than reducing pain. Rehabilitation and strength-based exercise play an important role in restoring movement, improving performance, and building long-term resilience.
What it is
A comprehensive assessment of movement quality, mobility, strength, exercise technique, and training demands.
When it's used
• Recurring injuries
• Technique concerns
• Performance limitations
• Returning to training
Why it may help
• Identify movement limitations
• Improve efficiency
• Guide rehabilitation
• Reduce injury risk
Gym & Movement Assessments
HOVER TO LEARN MORE
What it is
Personalised strength and conditioning sessions tailored to your goals, training history, and physical demands.
When it's used
• Performance development
• Injury prevention
• Strength training
• Return to performance
Why it may help
• Build strength
• Improve movement quality
• Enhance performance
• Increase resilience
Strength & Performance Coaching
HOVER TO LEARN MORE
What it is
Individualised rehabilitation programs designed around your injury, goals, and physical demands.
When it's used
• Following injury
• Returning to activity
• Injury prevention
• Movement dysfunction
Why it may help
• Improve strength
• Restore movement
• Reduce injury recurrence
• Support long-term outcomes
Rehabilitation & Exercise
HOVER TO LEARN MORE
© 2026 Petite Chiropractic & Wellness
Opening Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 pm - 8:00 pm
9:00 am - 7:00 pm
12:00 pm - 8:00 pm
9:00 am - 8:00 pm
7:00 am - 5:00 pm
8:00 am - 1:00 pm
By Phone Call Only
Contact
36 Port Kembla Drive, Bibra Lake
WA, 6163
Found Inside Transpire Gym
0432 437 805
Terms & Conditions
Accessibility Statement
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