Your initial consultation at Petite Chiropractic & Wellness is a comprehensive, one-on-one session focused on understanding you as a whole, not just your symptoms.

We begin with a detailed discussion of your health history, current concerns, movement patterns, lifestyle, and goals. This is followed by a thorough physical assessment, which may include postural analysis, movement screening, orthopaedic and neurological testing, and hands-on examination.

From here, findings are clearly explained and a personalised, evidence-based care plan is developed to suit your needs. Where appropriate, treatment may begin on the day and can include chiropractic adjustments, soft tissue therapies, dry needling, cupping, and targeted exercise prescription.

You’ll leave with a clear understanding of what’s contributing to your condition, how we’ll address it, and practical strategies to support your recovery with confidence.

Strength and conditioning appointments at Petite Chiropractic & Wellness are performance-focused sessions designed to enhance mobility, flexibility, and full-body strength through intelligent, structured movement. The first appointment includes a comprehensive assessment conducted within a gym facility, allowing for detailed evaluation of movement quality, strength capacity, and functional control.

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This assessment informs a tailored rehabilitation or performance-based program, progressed over time to optimise recovery, build resilience, and support long-term physical performance. These sessions are ideal for those seeking high-quality, guided training that improves how the body moves, performs, and holds up under load.

Standard appointments at Petite Chiropractic & Wellness are designed for ongoing chiropractic care and general musculoskeletal management. These sessions focus on maintaining progress, improving movement, and addressing day-to-day aches, stiffness, or flare-ups.

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Treatment may include chiropractic adjustments, soft tissue techniques, and mobility or exercise progressions as needed, all tailored to how your body is presenting on the day. This appointment type is ideal for regular care, injury management, and supporting long-term movement health.

Extended appointments at Petite Chiropractic & Wellness are designed for individuals requiring additional time and focused care. These sessions allow for deeper treatment using techniques such as dry needling, cupping, and targeted soft tissue therapies, alongside chiropractic care where appropriate.

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With a longer one-on-one format, we can address complex or persistent issues, progress rehabilitation programs, and tailor treatment to your body’s needs on the day. This appointment type is ideal for those seeking comprehensive, hands-on care to support recovery, movement quality, and long-term resilience.